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Common Self-Tape Mistakes and How to Correct Them

In the ever-evolving world of modeling, self-tapes have become the standard for casting calls. Whether you’re a seasoned model or just starting, nailing your self-tape is crucial for booking jobs. However, it’s easy to make mistakes that could hurt your chances. In this post, I go over common self-tape errors and give tips on how to fix them.


An image of a model recording a self-tape audition


1. Poor Lighting

The Mistake: Subpar lighting can make it difficult for casting directors to see your features clearly. Shadows or overly bright spots can be distracting and unflattering.


The Fix: Use natural light whenever possible, positioning yourself so the light falls evenly on your face. If natural light isn’t an option, invest in a ring light or softbox to create a well-lit environment. Make sure the light source is directly in front of you, not behind or only to one side, to avoid shadows.


2. Distracting Background

The Mistake: A cluttered or distracting background can take attention away from you and make your tape look unprofessional.


The Fix: Opt for a plain, neutral background that won’t distract from your performance. A blank wall in your home works great. Avoid using a wall with bold colors or wallpaper, and remove any wall décor. If finding a blank, neutral wall is difficult, investing in a backdrop in a neutral color that you can set up when you need to do a self-tape is the best solution.


3. Incorrect Framing

The Mistake: Most casting directors request that self-tapes be filmed horizontally, not vertically, to look better on a computer screen when being reviewed, but many models will film vertically because that is easier. Additionally, general poor framing can lead to your head being cut off or too much empty space around you.


The Fix: Always film horizontally and place markers on the floor once you get the setup correct so that you know you are in the frame. Frame yourself from the chest up for headshots and full-body for full-length shots. Try to get as little space as possible above your head and to the sides of your body so there isn’t too much empty space in the frame.


4. Poor Audio & Video Quality

The Mistake: Blurry or pixelated video, low-quality audio, or background noise can make it difficult for casting directors to see and hear you properly, affecting their overall impression of you.


The Fix: Record your tape in a quiet space and use a high-resolution camera or smartphone with a good-quality microphone. Avoid recording in areas with echo or noise, and optimize your camera settings for the best video quality possible. If you’re editing the tape, keep the resolution high and avoid excessive compression.


5. Ignoring the Brief

The Mistake: Not following the specific instructions or requirements in the casting brief almost guarantees you will not get the booking. This might include not dressing correctly or following the script they gave you.


The Fix: Carefully read and follow all instructions provided in the casting call. If a specific type of clothing, makeup, or setting is requested, ensure you adhere to these guidelines to show that you can follow directions and meet the client’s needs.



With self-tapes being the new casting norm, it’s important to avoid common pitfalls. Always watch your tape before submitting it, checking for any errors in lighting, sound, or performance, and make sure everything aligns with the casting brief. Paying attention to those details ensures that you present yourself in the best possible light and increases your chances of making a great impression.





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